"Keep the smile, leave the tear. Think of joy, forget the fear. Hold the laughter, leave the pain. Be joyous, because it's new year's day!!"
"New Year begins let us pray that it will be a year with peace, happiness, and abundance of new friends. God bless you throughout the year."
"Before the sun sets in this year,before the memories fade, before the net works get jammed, wish u and ur family Happy New Year."
Friday, December 31, 2010
Sunday, June 6, 2010
Happy Father's Day "PAPA"
I Love you Papa, I learned more and more about just how much it took to in the reality life. I admire you, papa and thanks for just being you.
For all Father's in the World... "Happy Father's Day to all!!!
For all Father's in the World... "Happy Father's Day to all!!!
Wednesday, May 12, 2010
Be aware in Heart Disease
Heart disease is a general term that refers to a variety of acute and chronic medical conditions that affect one or more of the components of the heart. The heart is a muscular, fist-sized organ that is located in the left side of the chest cavity. It continuously pumps blood, beating as many as 100,000 times a day. The blood that the heart moves carries oxygen and nutrients throughout the body and transports carbon dioxide and other wastes to the lungs, kidneys, and liver for removal. The heart ensures its own oxygen supply through a set of coronary arteries and veins. The heart is also an endocrine organ that produces the hormones atrial natriuretic hormone (ANP) and B-type natriuretic peptide (BNP), which coordinate heart function with blood vessels and the kidneys.
Diseases affecting the heart may be structural or functional. Anything that damages the heart or decreases the heart’s supply of oxygen, makes it less efficient, reduces its ability to fill and pump, will disrupt the coordinated relationship between the heart, kidneys, and blood vessels and will harm not only the heart but the rest of the body as well.
How to Protect the Heart
- Don’t smoke. If you do, quit. If you don’t, do not start.
- Have your blood pressure checked regularly. Be especially careful to make sure that the systolic blood pressure (top number) is less than 130.
- Have your cholesterol checked every year, preferably after not eating overnight. Be especially careful to make sure your LDL (bad cholesterol) is less than 100. You would also like your HDL (good cholesterol) to be over 40 for men (50 for women) and your triglycerides (blood fat) under 150.
- Increase the fiber in your diet. This helps fill you sooner and clean out your system.•Eat frequent but small meals
- Consider exercising a minimum of 20 to 30 minutes every single day of the week rain or shine.
- Keep your blood sugar under control.
- Always keep and protect our Heart by doing good, exercise and eating habits.
Monday, May 10, 2010
Happy Mother's Day to all Mom's in the World
I would like to dedicate this song to my wonderful mother mama.
Mama, I miss the days when you were here beside
me
Mama, those happy days when you were here to
guide me
Safe in the flow of your love
Sent from the heavens above
No one can ever replace
The warmth of your tender embrace
Refrain:
Oh, mama
Until the days that we`re together once more
I live in this memory
Until the days that we`re together once more
(Instrumental)
Safe in the flow of your love
Sent from the heavens above
No one can ever replace
The warmth of your tender embrace
(Repeat Refrain)
Oh, mama
Once more...
Mama, eventhough you're already in heaven with God our Lord. I know that you are still there to guide, care and your undying love.
Thank You so much... Mama.
Time will come that we would be together again in the second chance of our life. I love you so much mama.
M - erciful
O - Over protective
T - thoughful
H - Helpful
E - Energetic
R - Real
I L O V E Y O U AND I M I S S E D Y O U M A M A....
WHAT IS PTC
PTC (= paid to click) sites are companies that pay you for viewing websites. They get paid for showing the pages for their members. So These sites often pay almost 100% of that money to it's members. And all the sites on my site also give you percentage of your referral's earnings.
But before you Register in any PTC's online or any online job you must register first in
AlertPay is the most commonly used payment processor among PTC sites. When you open a personal Pro account you will not be charged for anything. You can easily receive, send and withdraw money on your bank account with AlertPay. So open your own AP account today and also, Paypal
Here are some of the PTC's I've already active:
I want to encourage you to Register in the PTc's online, it is FREE.
Here's how to join:
1. Go to for the PTC's do you want to Register. (ex. http://www.gagabux.com/) or just click the banner below.
2. Fill out the neccesssary information to complete your sign up.
3. Then, if you are successfully to sign up, just try to login or it depends of information given by PTC's that you have select. Sometimes it have verification needed. It's simple, you should go to your email ad then click the verification code.
4. Once you successfully log in, you will see the information or summary of your account and to begin clicking the adds you have to click the View ads button located at the top of the page.
5. Then, it will bring you to the another page where you locate the available ads for the day.
6. Click the ads, then you have see the red dot button appear, just click it, then wait the ads to load. After that, you must close the ads.
7. Then, go to the next number and repeat instruction number 6 and so on until you finish clicking.
8. If you want to see your account or any inormation do you want to know, just look at the top of the page.
I HOPE this help you start earnings online. YOU need is patient and love your clicking. ENJOY IT.
PTC (= paid to click) sites are companies that pay you for viewing websites. They get paid for showing the pages for their members. So These sites often pay almost 100% of that money to it's members. And all the sites on my site also give you percentage of your referral's earnings.
But before you Register in any PTC's online or any online job you must register first in
AlertPay is the most commonly used payment processor among PTC sites. When you open a personal Pro account you will not be charged for anything. You can easily receive, send and withdraw money on your bank account with AlertPay. So open your own AP account today and also, Paypal
Here are some of the PTC's I've already active:
I want to encourage you to Register in the PTc's online, it is FREE.
Here's how to join:
1. Go to for the PTC's do you want to Register. (ex. http://www.gagabux.com/) or just click the banner below.
2. Fill out the neccesssary information to complete your sign up.
3. Then, if you are successfully to sign up, just try to login or it depends of information given by PTC's that you have select. Sometimes it have verification needed. It's simple, you should go to your email ad then click the verification code.
4. Once you successfully log in, you will see the information or summary of your account and to begin clicking the adds you have to click the View ads button located at the top of the page.
5. Then, it will bring you to the another page where you locate the available ads for the day.
6. Click the ads, then you have see the red dot button appear, just click it, then wait the ads to load. After that, you must close the ads.
7. Then, go to the next number and repeat instruction number 6 and so on until you finish clicking.
8. If you want to see your account or any inormation do you want to know, just look at the top of the page.
I HOPE this help you start earnings online. YOU need is patient and love your clicking. ENJOY IT.
Sunday, May 9, 2010
Saturday, May 8, 2010
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